Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, baked spicy calamari / squid (banana leaf wrap ). One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Baked Spicy Calamari / Squid (BANANA LEAF WRAP ) is one of the most well liked of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Baked Spicy Calamari / Squid (BANANA LEAF WRAP ) is something that I’ve loved my whole life. They are nice and they look wonderful.

Baked Calamari Recipe Calamari Recipes Squid Recipes Fish Recipes Seafood Recipes Healthy Baked Calamari Recipe I probably shouldn't tell you this, but I was the. This spicy calamari appetizer is an easy one to prepare, a healthy starter dish, rich in vitamins The difference is that Calamari is the actual name that represents the squid species and these are Spicy Calamari - a tender, gluten free and low carbs is simple and delicious appetiser with a slightly smoky.

To begin with this particular recipe, we must prepare a few ingredients. You can cook baked spicy calamari / squid (banana leaf wrap ) using 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Baked Spicy Calamari / Squid (BANANA LEAF WRAP ):

1. Get deseeded red chili pepper or any pepper
2. Get grated carrot
3. Take onion
4. Make ready coconut milk
5. Make ready calamari/squid cut into rings
6. Take GARNISH
7. Prepare coriander or cilantro
8. Make ready cucumber
9. Get SPICY SAUCE
10. Take oil
11. Make ready light soy sauce
12. Take sugar
13. Prepare please refer to my LG SPICY SAUCE ( SAMBAL )
14. Make ready WRAP OR BAKING TRAY OPTIONAL
15. Get aluminium foil
16. Take banana leaf optional

Squid is not only tasty, but it's said to be a more sustainable source of protein due to its reproduction rate and the targeted method that's used to catch them, known as jigging. Fish roasted in banana leaves is a specialty of Kerala cuisine and if you have ever taken a houseboat tour in the backwaters of Kerala you would have most Extra virgin coconut oil and fresh curry leaves are an absolute must for this dish! This method of first pan frying the fish and then baking it results in. Squid have long bodies that are easy to butcher, leaving behind a thin cylinder-shaped mass of flesh that can easily be stuffed or cut into rings and fillets.

Steps to make Baked Spicy Calamari / Squid (BANANA LEAF WRAP ):

1. SPICY SAUCE
2. in pan with oil saute spicy sauce ( sambal ) then add onion and red chili pepper for half a minute
3. add light soy sauce and sugar and mix well for another half a minute
4. BANANA WRAP
5. with banana leaf on aluminium foil put calamari and grated carrot
6. top cooked spicy sauce then top coconut milk
7. wrap up and bake at 220 C for 20 minute
8. serve top garnish

To cook calamari, slice the squid body into thin rings, then cook over high heat for just a few minutes. You might have cooked different types of dishes using squid/calamari, but have you ever made spicy whole baby squid recipe? If yes, you are lucky that Is eating squid healthy or unhealthy? Actually, squid is good for your health. Unlike other seafood, squid has an ability to lower your cholesterol level.

So that’s going to wrap it up for this special food baked spicy calamari / squid (banana leaf wrap ) recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!