Hey everyone, it is Drew, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, soya sprout sandwich. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

This easy to make Soya sandwich, is very healthy option for tiffin or for breakfast. you can have it for dinner along with a healthy vegetable soup. Soya keema sandwich recipe with video - Healthy, delicious and protein rich sandwich made with soya keema or soya chunks also known as meal maker, soya nuggets or Textured vegetable protein. TERRANOVA Dong Quai Soya. has been added to your Basket.

Soya Sprout sandwich is one of the most well liked of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Soya Sprout sandwich is something that I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can cook soya sprout sandwich using 19 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Soya Sprout sandwich:

1. Prepare 4 bread slices
2. Get 1 cup soya chunks which is soaked in water
3. Take 1 tsp chopped ginger
4. Prepare 1 tsp chopped garlic
5. Get 1/2 tsp black pepper
6. Take 1/2 tsp Cumin powder
7. Make ready To taste Salt
8. Take Some Chopped Coriander
9. Take 1/4 tsp Garam masala
10. Make ready 2 tsp tomato ketchup
11. Prepare 2 tsp green chutney
12. Make ready 2 tsp mayonnaise
13. Take 2 tsp chopped onions
14. Prepare 2 tsp chopped tomatoes
15. Get 2 tsp chopped green capsicum
16. Get 2 tsp grated paneer
17. Take 2 tsp sprouts (green mong dal)
18. Get 1 tsp boiled sweet corn
19. Get 100 gms butter

How to make Healthy Soya Sandwich. Step by step Nutrela Sandwich, soya sandwich with veggies. A wide variety of soya sprouts options are available to you, such as local service location. Soya bean sprouts are stir-fried with aromatic seasonings, allowed to cool and then served.

Steps to make Soya Sprout sandwich:

1. First we make soya chunks veggie so in a pan we take 2 tsp oil,add ginger garlic,and all masala in hot oil,after we add water soak soya chunks which is cut into small pieces add this in masala leave it for 2 minutes to mix them.
2. Now take 4 bread slices spread butter every slice, In one slice also spread green Chutney and one slice tomato ketchup in ketchup side spread soua chunks masala and also spread sprouts,capsicum,onion, tomatoes, grated paneer,boiled sweet corn and another bread slice there we spread green chutney in this slice we spread mayonnaise
3. 2 minutes pre heat the sandwich maker, inside Grease the both side plates with butter
4. Cover both slices and grill.
5. Now sandwich ready to serve with chutney and ketchup.

Close-up soy sprouts and other sprouted seeds in the background. Soybean sprout is a culinary vegetable grown by sprouting soybeans. It can be grown by placing and watering the sprouted soybeans in the shade until the roots grow long. Soybean sprouts are extensively cultivated and consumed in Korea. The young, tender sprouts of germinated beans, beansprouts are nutritious, white and crunchy.

So that is going to wrap it up with this special food soya sprout sandwich recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!