Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, quick fix simple kienyeji chicken stew#weekljikonichallenge. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Quick fix simple kienyeji chicken stew#weekljikonichallenge is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Quick fix simple kienyeji chicken stew#weekljikonichallenge is something that I have loved my whole life. They are fine and they look wonderful.

Thank you for coming back, I appreciate you all. Today we make a simple oil free kuku kienyeji. Kienyeji or free range chicken stew is a popular dish here in Kenya. many of us often prefer to eat kienyeji chicken.

To begin with this particular recipe, we have to first prepare a few components. You can have quick fix simple kienyeji chicken stew#weekljikonichallenge using 6 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Quick fix simple kienyeji chicken stew#weekljikonichallenge:

1. Get 2 large onions
2. Get 4 ripe tomatoes
3. Prepare Salt
4. Prepare 3 Green fresh Peppers
5. Take I whole boiled kienyeji chicken
6. Get (No cooking oil)

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Instructions to make Quick fix simple kienyeji chicken stew#weekljikonichallenge:

1. Put your boiled chicken on fire.
2. Stir well on adding your cooking oil…(I didn't add any cooking oil because my chicken had too much oil.)
3. Stir well till the bottom of your sufuria starts getting sticky and add onions and peppers…
4. Stir well then sprinkle your tomatoes…do not stir.
5. Then sprinkle salt and cover your chicken for 5-7minutes.
6. Stir well…to get a thick paste.
7. Add water in the same level with the chicken then bring to boil for 15 minutes…or to your desired stew.
8. Serve with ugali and kienyeji veggies 💓

This quick chicken stew is an easy and comforting midweek meal. It's packed with vegetables and fairly low in calories, so it's healthy too. Defrost fully in the fridge before reheating. Feel free to switch around ingredients. Quick Chicken and Chickpea Stew Recipe with tomatoes cooked on a stove, in slow cooker or Instant Pot.

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