Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, soya pyaaz pulao. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Soya Pyaaz Pulao is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Soya Pyaaz Pulao is something which I’ve loved my whole life.

Soya Chunks Pulao #SoyaChunksPulao #SoyaPulao #PulaoRecipes Soya is a great source of proteins, vitamins and minerals. I am going to show you guys Soya. Soya Pulao also known as Soya Chunks Pulao are very nutritious as soya chunks are rich in proteins and rice has lot of carbohydrates.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook soya pyaaz pulao using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Soya Pyaaz Pulao:

1. Make ready 7-9 Soya Chunks, soaked in water (5-10 minutes)
2. Prepare 2 Onions, roughly chopped
3. Get 1 small size Potato, chopped
4. Take 1 1/2 Tomato, finely chopped
5. Prepare 1 tbsp cumin seeds
6. Get 2-3 garlic cloves, chopped
7. Make ready 2-3 tbsp olive oil / any oil
8. Get 1/2 cup Basmati rice, soaked
9. Make ready as per taste Salt
10. Prepare 1 tsp Kitchen king masala
11. Take 1/2-1 tsp red chilli powder
12. Take 1/2 tsp Turmeric powder
13. Take Pinch Asafoetida/hing
14. Get 1-2 bay leaves

Soya Chunks Pulao is a simple and mild pulao recipe with coconut milk. I usually add soya chunks to vegetable biryani or on very rare ocassions make soya chunks biryani. Pulao recipe is a one pot rice dish made with rice, spices, vegetables & herbs. Veg pulao or vegetable pulao is a basic Indian style rice pilaf that is aromatic, delicious, healthy & super quick to.

Steps to make Soya Pyaaz Pulao:

1. Heat 1 or 2 tbsp of oil in the pressure cooker. Add cumin seeds and asafoetida. Add some chopped onions and sauté them till they turn translucent in colour.
2. Then add chopped tomatoes and potatoes. Add some salt (as per taste) and soaked soya chunks also. Mix them well. Note - Sprinkle some water if the mixture gets dry.
3. Add all the masalas, soaked rice. and some water. Now cover it and let the rice cook. (Atleast 2 whistles)
4. Once done, turn off the flame. Transfer the rice to the serving plate and garnish with coriander leaves. Serve hot with raita or curd.

Over the past few months, I have increased the usage of soya based products in my cooking even though my family isn’t very fond of soya. Soya Pulao contains a good amount of protein, nutrients and iron. This pulao recipe has lots of healthy and nutritional values because of soya chunks, hence makes a healthy addition to the regular pulao. A nutritious pulao made using soya chunks is a good way of getting wholesome nutrition and taste. Now that our Soya Rice is cooked we can mix Cooked vegetable with Soya Rice.

So that is going to wrap this up for this exceptional food soya pyaaz pulao recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!