Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to make a special dish, masala oats recipe for weight loss. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Masala Oats Recipe For Weight Loss When you are on a diet control it is really difficult to fight the cravings. But there are ways to satisfy your tastebuds and aid your dieting, here is one tasty and easy to prepare recipe using the best diet friendly ingredient "oats".

Masala Oats Recipe For Weight Loss is one of the most well liked of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Masala Oats Recipe For Weight Loss is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can have masala oats recipe for weight loss using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Masala Oats Recipe For Weight Loss:

1. Take 1 cups rolled oats
2. Make ready 1 tablespoons butter/ghee
3. Get 3-4 cloves chopped garlic
4. Get 1/4 teaspoon cumin seeds
5. Take 1 medium onion, finely chopped
6. Prepare 1-2 green chilles, finely chopped
7. Make ready 1/3 teaspoon turmeric powder
8. Prepare 1 medium carrot, finely chopped
9. Take 1 medium tomato, finely chopped
10. Take 3-4 finely chopped beans
11. Take 1 tablespoon chopped fresh coriander leaves
12. Take 1 teaspoon garam masala or maggie masala
13. Make ready 2 tablespoon finely chopped capsicum
14. Make ready 1/4 teaspoon black pepper

Instead of flavoring your oatmeal with sugar, top your oats with healthy mix-ins that help you lose weight. While you might be tempted to sweeten your oats with "healthy" sugars like maple syrup, honey or agave, these sweeteners One of the benefits of oatmeal for weight loss is its adaptability. Tags:Fit life, food videos, healthy eating tips, weight loss. Day In The Life And Healthy Dinner Recipe

Steps to make Masala Oats Recipe For Weight Loss:

1. Heat butter in a non-stick pan, add garlic & cumin seeds and let their colour change.
2. Add curry leaves, green chilies and onion, mix well and saute till the onion is golden.
3. Add turmeric powder & salt and mix well.
4. Add 2 cups water and cook for four to five minutes.
5. Add carrot, tomato, beans and mix well. reduce heat, cover and cook for two to three minutes.
6. Add rolled oats & garam masala and cook for four to five minutes. Add finely chopped capsicum & black pepper and mix well.
7. Serve hot, garnished with the coriander leaves.

Poha Recipe is a common India breakfast recipe. I have made poha recipe more healthy by replacing flattened rice with healthy poha. Before we address the possible weight-loss effects of eating oatmeal, it's important to first understand its nutritional makeup. One a cup of cooked oatmeal The participants that ate oats lost weight, and so did the non-oat-eaters. Hi Ruqs, For weight loss any whole grain diet is helpful.

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