Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, stir-fried garlic chives & konnyaku for dieters. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Stir-Fried Garlic Chives & Konnyaku for Dieters is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. Stir-Fried Garlic Chives & Konnyaku for Dieters is something which I’ve loved my whole life. They are fine and they look fantastic.

The simple stir-fry of "broomsticks" (the unofficial but frequently-used term that the Thai have designated specifically to these particular parts of In the case of garlic chives, however, that initial frying of garlic is not necessary at all to me. This doesn't mean that it is not done by others or that it. Chinese chives/garlic chives are a perennial.

To get started with this particular recipe, we must prepare a few components. You can have stir-fried garlic chives & konnyaku for dieters using 6 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Stir-Fried Garlic Chives & Konnyaku for Dieters:

1. Take 1 packages Konnyaku
2. Get 1 bunch Garlic chives
3. Get 1 tbsp ★Soy sauce (for the konnyaku)
4. Get 1 ★Cayenne pepper powder (for the konnyaku)
5. Get 1 tsp ◎Dashi stock granules (for the chives)
6. Make ready 1 ◎Salt (for the chives)

Standard garlic chives (gau choy): Garlic chives look similar to chives, but their leaves are broad and flat instead of hollow. A popular delicacy in Chinese cuisine, they are used in salads and stir-fried alone. The yellow buds make an attractive garnish and, unlike regular chives, they are edible. Add the nira garlic chives and continue to stir-fry.

Instructions to make Stir-Fried Garlic Chives & Konnyaku for Dieters:

1. Cut the konnyaku into strips and cut the chives into pieces to match the konnyaku. Photo translation: (Top) Slice into 0.5 cm wide slices and then cut each slice into 3-4 strips. (Bottom) Cut into 4 cm lengths.
2. Dry-roast the konnyaku in a frying pan without any oil. Once the moisture has completely evaporated, add the ★ ingredients to season, transfer to a dish and set aside.
3. Heat 1 tablespoon of oil in the frying pan and cook the garlic chives. Add the dashi granules and salt to season. This should only take about 10 seconds.
4. Return the konnyaku to the pan and quickly stir-fry while mixing together. Immediately transfer to a dish.

When the nira leaves turn vibrant green, mix the reserved sauce with a spatula and then pour onto the vegetables. The flavor garlic chives or Chinese flowering chives are powerful than chives, but not as pungent as actual garlic can be added to numerous dishes. I put them in eggs, dumplings, stir-fries, hash, soup and more, but I rarely write the recipes down. Here are some more recipes using garlic chives that. Try this Pork And Garlic Chives Stir-Fry recipe, or contribute your own.

So that is going to wrap it up with this exceptional food stir-fried garlic chives & konnyaku for dieters recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!