Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, eggplant caponata with grilled chicken #authormarathon. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

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Home » Italian Recipes » Eggplant Caponata with Grilled Chicken. Caponata is the perfect dish to take advantage nature's late-Summer bounty available at farm stands throughout the country. The chicken and eggplant roast together on a sheet pan.

To get started with this recipe, we have to prepare a few ingredients. You can cook eggplant caponata with grilled chicken #authormarathon using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Eggplant Caponata with Grilled Chicken #AuthorMarathon:

1. Prepare Chicken breasts
2. Prepare 1 tbs cooking oil
3. Make ready 1/2 tsp salt
4. Make ready 1/4 tsp pepper
5. Make ready 3 Eggplants sliced into rings
6. Make ready 1 red or green pepper diced
7. Take 1 large onion diced
8. Get 2 medium tomatoes diced
9. Take 2 tbs raisins
10. Make ready 1 tbs red wine or balsamic vinegar
11. Make ready 1 tbs sugar

Eggplant Caponata is an easy to make Italian dish that's packed with chunks of eggplant, tomatoes, onion and pepper plus capers and basil. It can be enjoyed as a dip, with bruschetta, a side dish, or a sauce served with grilled meat or fish. In this Sicilian caponata recipe, eggplant is cooked with celery, tomatoes, olives, and capers for a delicious hot relish or cold appetizer. Season caponata with vinegar, sugar, salt, and black pepper.

Instructions to make Eggplant Caponata with Grilled Chicken #AuthorMarathon:

1. Pre-heat grill to high heat. - Season chicken breasts with oil, salt and pepper. - Grill 7-8 minutes per side or until fully cooked; set aside.
2. In a large non stick cooking pot, brown eggplant over medium-high heat for about 5 minutes.
3. Add a pinch of salt or pepper to get juices released out of the eggplant.
4. Add red or green pepper and onion; cook for additional 8 minutes or until soft.
5. Add in tomatoes, raisins, vinegar and sugar. Simmer for 15 minutes.
6. Adjust seasoning and - Serve over grilled chicken breast slices.

Transfer to a serving bowl and garnish with parsley. Bring a rustic Italian flare to the kitchen table with this recipe. We top delicious chicken with roasted eggplant and serve with cheesy polenta. Brush the eggplant, onion slices and tomatoes with olive oil and season each type of vegetable with salt and pepper, to taste. It's also great with simple grilled or broiled fish or chicken, or as a sauce for pasta. vegan, gluten-free.

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