Steps to Make Speedy Vegetable oats upma

Alex May   12/09/2020 20:42

Vegetable oats upma
Vegetable oats upma

Hey everyone, it’s Brad, welcome to my recipe site. Today, we’re going to prepare a special dish, vegetable oats upma. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Vegetables will enhance the nutrition & taste of the oats upma. You can use carrots, beans and peas. Oats Upma - Healthy Vegetable Oats Upma.

Vegetable oats upma is one of the most favored of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Vegetable oats upma is something which I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have vegetable oats upma using 14 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Vegetable oats upma:
  1. Get 1 cup oats
  2. Take 2 onions chopped
  3. Make ready 2 medium-sized carrot chopped
  4. Take 1/2 cup peas
  5. Take 1/2 tsp turmeric powder
  6. Get 1/4 tsp red chilli powder
  7. Take 1 tsp coriander powder
  8. Take 2 tsp oil
  9. Get 1/2 tsp mustard seeds
  10. Prepare 1 tsp urad dal
  11. Get 7-8 curry leaves
  12. Take 1 green chilli
  13. Prepare to taste Salt
  14. Make ready new Chopped coriander leaves

With oats and tons of vegetables, this one pot meal is not only easy, but healthy and delicious. Oats upma is a healthy dish prepared from oats, vegetables and spices. Oats replace semolina in this delicious and healthy upma. This recipe is one that will make oats a much-loved ingredient in.

Steps to make Vegetable oats upma:
  1. Heat 1 tsp oil in a pan and add turmeric powder and oats and saute on a medium flame till it turns light brown in colour, stirring continuously. - Heat remaining 1 tsp oil and add mustard seeds. - When seeds crackle adds urad dal, curry leaves, green chilli and chopped onions. - Saute till onions turn translucent. - Then add turmeric powder, chopped carrots and green peas, salt, red chilli powder and mix well. - Cover with lids for 3 minutes.
  2. Add roasted oats and mix well and cook for 1 minute and add 1/2 cup hot water and stir occasionally. - Serve immediately and garnish with coriander leaves.

Making oats upma is very easy and is perfect if you want to fix up something healthy in a jiffy. You can make it plain or with veggies. If you give little bit of attention while cooking. Oats Upma is one of the easiest and healthy Indian recipes using oats. How about an Andhra style oat upma recipe with vegetables that your kids will love?

So that’s going to wrap it up for this exceptional food vegetable oats upma recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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