Hello everybody, it’s John, welcome to my recipe page. Today, we’re going to make a distinctive dish, whole oats upma. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Oats Upma - Healthy Vegetable Oats Upma. Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, only on Rajshri Food. Plain Oats Upma has always turned out to my satisfaction.

Whole Oats Upma is one of the most well liked of recent trending meals on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. Whole Oats Upma is something that I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can have whole oats upma using 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Whole Oats Upma:

1. Prepare 1 cup whole oats
2. Take 100 gms cottage cheese
3. Take 1/2 cup chopped carrot
4. Get 1/2 cup peas
5. Prepare 1 medium sized onion
6. Take 1 tsp olive oil
7. Take 1/2 tsp mustard seeds
8. Prepare 1/2 tsp cumin seeds
9. Take 5-6 curry leaves
10. Take 1 green chilli
11. Take 1/2 tsp turmeric powder
12. Make ready As per taste salt
13. Make ready 1 tsp lemon juice
14. Make ready 3 cup water (approx.)
15. Take as required chopped coriander leaves

This south Indian recipe of upma prepares a healthy dish that is suitable to be served to kids as well as heart and diabetic patients. Oats upma recipe - Oats upma with vegetables. Easy and healthy way to start the day with this easy Indian oats breakfast recipe. After all these festivals and all these cooking plus Vj's busy office.

Instructions to make Whole Oats Upma:

1. Firstly dry roast the oats for 1-2 minutes.
2. Heat oil in a pan,add mustard seeds,cumin seeds,curry leaves and chilli,let it splutter.
3. Now add chopped onion and saute it for 1 minute.
4. Add cottage cheese,carrot and peas,mix it well altogether and cook it for 2 minutes.
5. Add turmeric powder and salt and stir it for 1 minute.
6. Add oats and water,cook it by covering the lid till it becomes thick and cooked.
7. Finally add lemon juice and chopped coriander leaves,mix it and switch off the flame.
8. Whole Oats Upma is ready to serve.

Oats upma is a healthy and delicious dish prepared with oats and mixed vegetables. Today let us learn how to prepare oats upma following this easy oats vegetable upma recipe. Oats upma recipe - healthy version of traditional upma that is made from oats and mixed vegetables. This recipe is EASY and QUICK to make for your morning breakfast. Oats strike again -take on Upma.

So that’s going to wrap it up with this exceptional food whole oats upma recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!