Hey everyone, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, oats upma. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Oats Upma is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it is quick, it tastes yummy. Oats Upma is something that I’ve loved my entire life. They are fine and they look wonderful.

Oats upma recipe, one of the healthiest Indian oats recipes to start your day. Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, only on Rajshri Food. vegetable oats upma is my husband's favourite recipe and he can have it any day and any time. secondly, it is very easy and quick to prepare as compared to the traditional upma. moreover. oats upma is a super healthy Indian breakfast upma recipe which is made from oats, vegetables and spices. What we love about healthy Indian oats upma is that its very easy to cook and the ingredients.

To begin with this recipe, we have to prepare a few ingredients. You can have oats upma using 19 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Oats Upma:

1. Prepare 1 cup oats
2. Take 1 tsp. ghee
3. Get 2 tbsp. oil
4. Prepare 1 dry red chilli
5. Take 1/2 tsp. mustard seeds
6. Get 1/2 tsp. cumin seeds
7. Prepare 1 tsp. urad dal
8. Prepare 1 tbsp. chana dal
9. Make ready 1/4 tsp. asafoetida
10. Get 1 onion, chopped
11. Make ready 1 tsp. ginger, grated
12. Get 1-2 green chilies, chopped
13. Make ready 1 sprig curry leaves
14. Prepare to taste salt
15. Prepare 1/4 tsp. turmeric powder
16. Make ready 1 tbsp. sambar powder
17. Prepare 1/4 cup boiled & shredded chicken
18. Prepare 1/4 cup mixed sprouts, steamed
19. Get 1 tbsp. coriander leaves, chopped

Hence, after Oats Upma, Oats Soup, now I am posting Oats Idli. Oats upma is a healthy and delicious dish prepared with oats and mixed vegetables. Today let us learn how to prepare oats upma following this easy oats vegetable upma recipe. Oats Upma. this link is to an external site that may or may not meet accessibility guidelines.

Steps to make Oats Upma:

1. Heat the ghee in a pan and roast the oats for a minute till you get a nice aroma. Keep aside.
2. Heat oil and temper with mustard seeds, cumin seeds and red chilli. After it stops spluttering, add urad dal, asafoetida and chana dal. Saute till the dal changes colour.
3. Add the onion, ginger, curry leaves and green chilies. Saute till light brown. Now add all the dry spices and give it a toss.
4. Add the sprouts and chicken. Mix well and saute for a minute. Add the oats and 1 cup water. Cook, on a low flame till it thickens.
5. Switch off the flame and garnish with coriander leaves. Serve with coconut chutney for a nice healthy breakfast.

Oats upma recipe - Oats upma with vegetables. Easy and healthy way to start the day with this easy Indian oats breakfast recipe. After all these festivals and all these cooking plus Vj's busy office. Oats Upma is a delicious, comforting breakfast recipe where vegetables, Indian spices and herbs are cooked together to create a savoury porridge like dish. Oats Upma is my fav…I have tried oats upma few times but it ended up sticky most of the time…but finally got the trick to get this flaky version after few trials and now am hooked onto this recipe either.

So that is going to wrap it up with this special food oats upma recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!