Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, oats upma. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Oats upma is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Oats upma is something that I’ve loved my entire life.

A savory twist on your classic breakfast of oatmeal, oats upma is flavored with classic Indian spices. To make oats upma, regular rolled oats are best. The health benefits of regular rolled oats are more when compared to the quick cook oats.

To get started with this recipe, we have to prepare a few components. You can cook oats upma using 19 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Oats upma:

1. Take 1 cup oats
2. Take 1 carrot finely chopped
3. Make ready 5-6 French beans string
4. Get To taste Salt
5. Make ready 1/2 tsp turmeric powder
6. Prepare 1 onion finely chopped
7. Take 3 green chilli slit
8. Prepare 1 tsp grated ginger
9. Prepare 1 cup water
10. Make ready 2 tsp ghee
11. Get 2 tsp oil
12. Prepare For tadka
13. Get 1/2 tsp Mustard seeds
14. Take 2 cloves
15. Take 1 small piece cinnamon stick
16. Get 1 cardamom
17. Make ready 4-5 cashew nut
18. Prepare 1 bay leaf
19. Get 1 spring curry leaves

Oats upma can be served plain, drizzled with some lime or lemon juice or also served with a side of coconut chutney. Oats upma also makes for a healthy tiffin box snack. Heat ½ tsp oil in a shallow frying pan. Add the cashews, raisins and oats.

Instructions to make Oats upma:

1. Heat oil and ghee in a heavy bottomed pan. Add mustard seeds and allow to splutter. Add whole spices, cashew nuts and curry leaves and saute for a minute on low to medium flame.
2. Add the onions, ginger and green chilies and saute for 4 min. Add carrots and beans and saute on medium flame for 4 min. Add turmeric powder and salt and mix.
3. Place lid and cook on low flame for 6-7 min. Add water and bring to a boil. Reduce flame, place lid and cook for 6-7 min or till the water is half absorbed.
4. Add the dry roasted oats and mix. Place lid for 3 minutes. Turn off heat and mix well.
5. Remove into a serving bowl and garnish with tomato flower. To make more healthier serve it with roasted veggies.

Have you ever tried making upma with oats? Upma, a very common and quick South Indian breakfast dish, is not very popular unlike its counterpart, the famous Masala Dosa. People either love or hate Upma. I know of many kids and adults alike who hate to hear the phrase 'upma for breakfast'. I don't belong to that category, though.

So that is going to wrap it up for this exceptional food oats upma recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!