Hello everybody, it’s Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, healthy aata momos. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Here in this video, I am sharing very quick and easy, nutritious and healthy Whole Wheat flour (aata) Momos with soya recipe. We all love momos but have to control ourselves because of the unhealthy maida used in it. Now you can treat your taste buds without worrying as this.

Healthy aata Momos is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. Healthy aata Momos is something which I have loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can cook healthy aata momos using 28 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy aata Momos:

1. Make ready 200 gm Wheat flour
2. Make ready Salt as per taste
3. Get As needed Water
4. Get For Cabbage stuffing
5. Get 1 cup Finely chopped cabbage
6. Take 1 Finely chopped onion
7. Prepare 2 tsp Finely chopped Ginger
8. Make ready 2 tsp Finely chopped garlic
9. Get 2 Finely chopped green chilli
10. Make ready Pinch asafoetida
11. Make ready 1 tsp cumin seeds
12. Take 1 tsp soya sauce
13. Make ready 1 tsp vinegar
14. Make ready Salt as per taste
15. Take 1 tsp black pepper powder
16. Take As needed Chopped coriander
17. Get 2 tsp Oil
18. Take As needed Paneer stuffing
19. Make ready as needed Finely chopped Paneer
20. Prepare For Momo chutney
21. Take 5-6 dry red chilli
22. Make ready 2 tomatoes
23. Make ready 1 tsp oil
24. Get 1/2 tsp soya sauce
25. Take 1/2 tsp vinegar
26. Prepare Salt as per taste
27. Get 1 tsp sugar
28. Prepare 1 tbsp ketchup

Made with - Aata, Sooji, Cauliflower, carrot, capsicum, Onion and Soyabeen. This healthy momo recipe is made with whole wheat flour outer covering and a nutritious stuffing of To make healthy momos, combine the whole wheat flour and a little salt in a deep bowl, mix well and..atta momos recipe with step by step photo/video. healthy, tastty momos recipe from indo recipe with healthy stuffing and especially with wheat. it took me a while to share this healthy wheat or atta. There seems to be a lot of misconception regarding momo as to whether it is healthy or not. This delicious bouncy little fellow has been kicked around a lot by people who ultimately end up eating.

Steps to make Healthy aata Momos:

1. Knead soft dough with wheat flour by adding salt and water as required. Keep rest for 30 minutes by covering it with samp cloth.
2. Prepare stuffing by heating oil in pan add asofoetida, cumin seeds, garlic ginger, chilli, onion saute for 5 minutes now add cabbage,salt, soya sauce, vinegar, black pepper powder, coriander. Cook for 5 minutes. Do not over cook.
3. Paneer stuffing : prepare same way as cabbage filling. Replace cabbage with paneer.
4. For making chutney in a bowl add red chilli and tomato microwave it for 3 minutes.
5. Grind it in mixer. Now heat oil add this paste and cook for about 5-7 minutes. Then add all ingredients of chutney and mix well. Chutney is ready.
6. Divide the dough in small small balls. Roll it in thin small puris fill with cabbage stuffing and paneer stuffing seperately & shape them like momos by folding in small pleats.
7. Steam in steamer for 10 minutes. I don't have steamer so I used idli cooker. Momos are ready.Now serve hot with spicy chutney

Wheat momos recipe with step by step photos - a healthy version of veg momos or dim sum made When I had added the veg momos recipe, I had got a lot of requests and even queries on how to. Momos belong to the Tibetan cuisine and are widely loved in various parts of the world. The recipe I am about to share today is an authentic Tibetan recipe that is both vegan and extremely healthy. Momos are the all-time favourite roadside snacks. Who knew that making them at home could be this easy?

So that is going to wrap this up with this exceptional food healthy aata momos recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!