Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, red lentil & butternut squash coconut dal. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

The lentil (Lens culinaris or Lens esculenta) is an edible legume. It is an annual plant known for its lens-shaped seeds. As a food crop, the majority of world production comes from Canada and India.

Red Lentil & Butternut Squash Coconut Dal is one of the most favored of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Red Lentil & Butternut Squash Coconut Dal is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can have red lentil & butternut squash coconut dal using 14 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Red Lentil & Butternut Squash Coconut Dal:

1. Take 1 butternut squash
2. Take 2 onions
3. Prepare 400 g red split lentils
4. Get 400 ml coconut milk
5. Get 800 ml water (boiling)
6. Take 1 tsp tomato puree
7. Get 2 tsp curry powder
8. Take 1/2 tsp chilli powder (or fresh chilli)
9. Take 1 vegetable stock cube
10. Get Pumpkin seeds
11. Get Salt, pepper, oil
12. Make ready To serve:
13. Make ready Coriander garnish (optional)
14. Prepare Plain naan bread

From soups to appetizers, veggie burgers and hearty shepherd's pie, lentils bring a powerful protein punch to your. Wikipedia Article About Red Lentil on Wikipedia. Red lentils are one of the most common types of lentil, and the best known among the red lentils is the Red Chief. It's a lovely salmon pink in its dried form, but it turns golden when cooked.

Instructions to make Red Lentil & Butternut Squash Coconut Dal:

1. Peel and chop the butternut squash into small squares. Add a small amount of olive oil to two baking trays and split the squash over the two trays so they are a single layer. Season with salt and pepper, and half a teaspoon of curry powder per tray. Mix with your hands an out in the oven for 45mins at 210c. (Or cook until they are just starting to brown on the outside).
2. Meanwhile, chop the onion into small squares. Add to a large frying pan with a small amount of oil. Cook for 2 mins on medium heat. Add the remaining teaspoon of curry powder, tomato puree and chilli powder. Stir to coat the onion and cook for a further two mins.
3. Next add the water, coconut milk, stock cube and lentils. Stir well and leave to cook for 30mins on a low heat. Stir occasionally to prevent it catching.
4. Once both the dal and squash is cooked, check seasoning and add more pepper or chilli to taste. Add the squash to the dal and sprinkle with pumpkin seeds. Garnish with coriander and serve with naans.

A quick & easy Red Lentil Dal that is as soul warming as it is delicious. It's super creamy thanks to Perfect served over rice for an easy meal! Hello creamy soft red lentils bathed in coconut milk and. This delicious red lentil dal is high in protein, perfectly spiced and highly flavorful. This Vegan Red Lentil Curry is a fan favorite and the BEST lentil curry you will ever try!

So that’s going to wrap it up with this special food red lentil & butternut squash coconut dal recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!