Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, baked spicy calamari / squid (banana leaf wrap ). It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Baked Calamari Recipe Calamari Recipes Squid Recipes Fish Recipes Seafood Recipes Healthy Baked Calamari Recipe I probably shouldn't tell you this, but I was the. This spicy calamari appetizer is an easy one to prepare, a healthy starter dish, rich in vitamins The difference is that Calamari is the actual name that represents the squid species and these are Spicy Calamari - a tender, gluten free and low carbs is simple and delicious appetiser with a slightly smoky.

Baked Spicy Calamari / Squid (BANANA LEAF WRAP ) is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Baked Spicy Calamari / Squid (BANANA LEAF WRAP ) is something which I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have baked spicy calamari / squid (banana leaf wrap ) using 16 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Baked Spicy Calamari / Squid (BANANA LEAF WRAP ):

1. Make ready deseeded red chili pepper or any pepper
2. Prepare grated carrot
3. Take onion
4. Make ready coconut milk
5. Prepare calamari/squid cut into rings
6. Prepare GARNISH
7. Take coriander or cilantro
8. Prepare cucumber
9. Take SPICY SAUCE
10. Take oil
11. Take light soy sauce
12. Get sugar
13. Make ready please refer to my LG SPICY SAUCE ( SAMBAL )
14. Prepare WRAP OR BAKING TRAY OPTIONAL
15. Prepare aluminium foil
16. Take banana leaf optional

Squid is not only tasty, but it's said to be a more sustainable source of protein due to its reproduction rate and the targeted method that's used to catch them, known as jigging. Fish roasted in banana leaves is a specialty of Kerala cuisine and if you have ever taken a houseboat tour in the backwaters of Kerala you would have most Extra virgin coconut oil and fresh curry leaves are an absolute must for this dish! This method of first pan frying the fish and then baking it results in. Squid have long bodies that are easy to butcher, leaving behind a thin cylinder-shaped mass of flesh that can easily be stuffed or cut into rings and fillets.

Steps to make Baked Spicy Calamari / Squid (BANANA LEAF WRAP ):

1. SPICY SAUCE
2. in pan with oil saute spicy sauce ( sambal ) then add onion and red chili pepper for half a minute
3. add light soy sauce and sugar and mix well for another half a minute
4. BANANA WRAP
5. with banana leaf on aluminium foil put calamari and grated carrot
6. top cooked spicy sauce then top coconut milk
7. wrap up and bake at 220 C for 20 minute
8. serve top garnish

To cook calamari, slice the squid body into thin rings, then cook over high heat for just a few minutes. You might have cooked different types of dishes using squid/calamari, but have you ever made spicy whole baby squid recipe? If yes, you are lucky that Is eating squid healthy or unhealthy? Actually, squid is good for your health. Unlike other seafood, squid has an ability to lower your cholesterol level.

So that is going to wrap this up with this exceptional food baked spicy calamari / squid (banana leaf wrap ) recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!