Steps to Prepare Speedy Murungai Keerai Poriyal (Drumsticks leaves Stir-fry)

Billy Reynolds   28/05/2020 00:00

Murungai Keerai Poriyal (Drumsticks leaves Stir-fry)
Murungai Keerai Poriyal (Drumsticks leaves Stir-fry)

Hello everybody, it is John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, murungai keerai poriyal (drumsticks leaves stir-fry). One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Murungai Keerai Poriyal (Drumsticks leaves Stir-fry) is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. Murungai Keerai Poriyal (Drumsticks leaves Stir-fry) is something that I’ve loved my whole life. They’re nice and they look wonderful.

Delicious Drumstick leaves / Murungai keerai poriyal is ready to serve. Make Drumstick Leaves Stir Fry Recipe Moringa Leaf Dish with Coconut (Healthy).

To get started with this particular recipe, we must first prepare a few ingredients. You can cook murungai keerai poriyal (drumsticks leaves stir-fry) using 11 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Murungai Keerai Poriyal (Drumsticks leaves Stir-fry):
  1. Prepare 4 cup drumsticks leaves wash and keep aside
  2. Take 1 medium size Onion finely chopped
  3. Make ready 2 tbsp garlic chopped
  4. Prepare 1 tsp jeera
  5. Take 1 tsp chaana dal
  6. Take 1 tsp urad dal
  7. Prepare 1 tsp toor
  8. Take 2 tbsp oil
  9. Prepare 1 dry red chilli
  10. Get to taste Salt
  11. Get 2 tbsp crushed pea nuts

We can make poriyal by cooking the Murungai Keerai and saute it with coconut and other spices. Murungai Keerai Poriyal / Drumstick Leaves Stir Fry. South Indian Healthy and easy to make Murungai keerai poriyal - Drumstick Leaves Stir-fry. This vegan recipe makes for a very nice side dish.

Steps to make Murungai Keerai Poriyal (Drumsticks leaves Stir-fry):
  1. Take a pan heat the oil add cumin seeds and all dal and saute for 2 minutes. Once dal turns golden brown add chopped onion and saute till transculent add garlic and mix everything
  2. Add drumsticks leaves salt and mix everything and cook in medium flame till all mixture gets dry Close the lid for 3 mins.
  3. Add crushed pea nuts and cook for 1 minute. Of the flame. Take it in a serving bowl and serve it. It can be served with rice and roti

Drumstick leaves or Moringa as its called in the western world has been used for centuries as folk medicine in India. Murungai Keerai / Drumstick Leaves is known for its health benefits and is specially recommended to expectant and nursing mothers. My maid brings this Lately I have started liking this murungai keerai when made as poriyal with moong dal so thought to share this recipe from amma - a simple stir fry. Moringa Leaves are prepared in this subtly seasoned stir fry along with cooked lentils. In a kadai or pan heat oil add hing, mustard seeds, cumin seeds and allow to splutter.

So that is going to wrap this up for this special food murungai keerai poriyal (drumsticks leaves stir-fry) recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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