Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, oats sprout cheela. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Oats cheela recipe or Oats chilla - Healthy breakfast recipe made very quickly during busy mornings. This can also make good and filling evening snack. I used to make besan ka cheela all the time.

Oats sprout cheela is one of the most popular of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Oats sprout cheela is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook oats sprout cheela using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Oats sprout cheela:

1. Make ready 1 cup sprouted moong
2. Prepare 1 cup roasted oats powder
3. Prepare 1 chopped capsicum
4. Take 1 chopped onion
5. Take 3-4 cloves garlic
6. Take 2-3 chopped green chilli
7. Make ready 4-5 tablespoons chopped Coriander leaves
8. Prepare as per taste Salt
9. Take 1/2 teaspoon chilli powder
10. Take 1/2 inch chopped Ginger
11. Get 1/2 teaspoon Cumin seeds
12. Get as required Oil

The main ingredients are oats and. Sprouts cheela is a pancake made using sprouts moong beans (moth). It has the peppiness of chat masala and red chili powder. Sprouts Cheela is a super healthy breakfast option as it is ready in no.

Steps to make Oats sprout cheela:

1. Place moong sprouts in the blender along with Ginger,garlic, chilli,salt and blend until smooth paste.
2. Add roasted oats powder +chopped veggies +1/2 cup water to make a smooth batter.
3. Heat a pan and grease with some oil. Take a ladle full of batter and spread it with the back of the ladle in a circular motion spreading outside. When one side is almost brown and gets easily removed from the pan.flip and cook the other side till golden.
4. Serve hot with mint chutney and a cup of masala tea.
5. Enjoy.

Sprouted oats activate enzymes which begin breaking down the nutrients in the seed making digestion easier. Hulless oats are tender, have a mild sweetness and very quick to sprout. Find sprouted oats stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Get oats transformed into a healthy salad along with minced onion, cherry tomato, sprouted beans, boiled potato, cucumber, lemon herbs like Cool and store in an air-tight container.

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