Hey everyone, it is Brad, welcome to our recipe site. Today, we’re going to make a special dish, alkaline - dinner plate. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Alkaline - Dinner Plate is one of the most favored of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look wonderful. Alkaline - Dinner Plate is something which I have loved my entire life.

Here is an example of an Alkaline based dinner based off of Dr. Read about the benefits the ingredients in this meal has here. See more ideas about Alkaline foods, Alkaline, Alkaline diet.

To get started with this particular recipe, we must first prepare a few components. You can cook alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Alkaline - Dinner Plate:

1. Prepare zuchinni and squash
2. Take 1 Zucchini and 1 Yellow Squash (slice),
3. Take Add 1/4 sliced read onions
4. Prepare 2-3 small sweet assorted peppers
5. Get Blanch for 5 min. or until desired textured. Season with sea salt
6. Prepare rice
7. Make ready Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
8. Prepare mushroom gravy
9. Make ready Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
10. Take Allow paste to brown, while stirring constantly over medium heat
11. Make ready Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
12. Get Add sliced potabella mushrooms to saucepan gravy
13. Take 1/2 red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
14. Prepare Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
15. Get oyster fried mushrooms
16. Make ready Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
17. Take Season with sea salt, onion powder and cayenne pepper
18. Take Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
19. Make ready Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
20. Prepare Place them on paper towel to remove excess oil and enjoy!

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Steps to make Alkaline - Dinner Plate:

1. Delicious…Enjoy!

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