Hello everybody, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, spicy grilled mackerel fish. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Spicy grilled mackerel fish is one of the most favored of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look wonderful. Spicy grilled mackerel fish is something which I’ve loved my entire life.

Fish Fry Recipe - Mackerel Fry - Indian Fried Fish. How to grill a flavoursome tuna and mackerel fish. Spicy Grilled Mackerel: Mackerel is a commonly available fish in Kerala.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook spicy grilled mackerel fish using 14 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Spicy grilled mackerel fish:

1. Prepare 3 medium sized mackerel fish
2. Prepare 3 seasoning cube
3. Take 1 onga stew
4. Get 1 tspn lemon zest
5. Make ready 1 tspn lemon juice
6. Make ready 1 tbspn ginger paste
7. Get 1 tspn garlic paste
8. Get Handful chopped parsely
9. Make ready 10 scotch bonnet grinded
10. Prepare 1 tspn garam masala
11. Prepare 1 tspn curry powder
12. Take 1 tspn thyme leaves
13. Prepare 1/2 tspn cinnamon powder
14. Take 1 big sized onion sliced

The fish is simply salted and either grilled over an open flame or pan fried. Godeungeo gui is a grilled mackerel dish. Grilled fish is enormously popular in Korean cuisine. Mackerel is one example of the fatty fish the American Heart Association recommends eating two or more times per week.

Instructions to make Spicy grilled mackerel fish:

1. Start by washing ur using lemon and water,set aside to drain, and measure your ingredient as shown here
2. Mix all the above listen ingredient to make a marinade,take a spoonfull of the marinade paste and pour into the onion and mixed
3. Line your baking tray with parchement paper and spread some of the marinated onion,use your hands to spread the marinate into your fishes
4. Add some of the marinated onion inside the fish,and place a slice of lemon on each fish
5. Sprinkle the rest of the onion on top of the fish,and cover the fish using cling film,keep in the fridge and let it marinate for good 4hrs(😜i leave mine for 6 good hrs)rember u can marinte for just 30mins if you are in a hurry.
6. Once marinated,greases your nonstick pan with oil,and set heat at medium low
7. Place ur marinated fish and let it sit for 5mins on each side before turning
8. Turn off light and transfer your fish into the oven at 200Ffor 5-10 mins(this allow the fish to release more juicy flavour)and tanaa it is ready to be served😍😍😍
9. Enjoy
11. I know u love the recipe😂😂Dont forget to like and comment if u like the recipe,or simply drop an emoji😍😍😍😍

It provides protein, unsaturated fats and other nutrients with fewer calories and less saturated fat and. Cut three diagonal slits in each side of the mackerel down to the bone to allow the marinade to penetrate right into the centre. Set fish on a cooling rack and place inside a container filled with crushed ice. The ice should reach just beneath the fish, but shouldn't touch it. Dressed up with spicy chiles, sweet onions, and tangy lime juice, this quick mackerel preparation will help you gain new respect for this underappreciated fish.

So that is going to wrap it up for this exceptional food spicy grilled mackerel fish recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!