Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to make a distinctive dish, microwaved veges. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Microwaved veges is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Microwaved veges is something that I have loved my entire life. They’re nice and they look wonderful.

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To begin with this recipe, we must first prepare a few components. You can cook microwaved veges using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Microwaved veges:

1. Take All veges of choice (sio kienyeji though)
2. Take Spinach
3. Take Kales
4. Take Cooking oil
5. Get Cayenne
6. Take Soy sauce
7. Get Rosemary
8. Get Salt

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Steps to make Microwaved veges:

1. Pre boil the potatoes, carrots, sweet potatoes, nduma and peas just a little bit so that they are edible but not mashed. Cut the capsicum, goudget, tomatoes, onions to size. In a separate bowl prepare your marinate.
2. Mix all the ingredients nicely till all are coated, leave for about 20 minutes (if in a hurry cover and put in the fridge for about 10)
3. If a microwave plate, nicely spread your veges, cover with a microwave top and cook for 2-3 minutes as you desire(the longer it Cooks the softer it is; less time it's delicious and crunchy too) enjoy your veges😋😋😋

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So that is going to wrap this up for this special food microwaved veges recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!