Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, agathi keerai koottu. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Healthy Dish good for Stomach Ulcers All contents in this video are Copyrighted Healthy Food Kitchen-English Channel. Agathi Keerai is rich in Vitamin, A, Iron and Calcium and helps building strong bones. The Agathi leaves can be consumed in the form of juice or a cooked vegetables to get the maximum benefit. such humongously popular kootu dish is the keerai kootu recipe or also known as spinach moong dal. i have always been a huge fan of south indian dal variations compared to the.

Agathi Keerai Koottu is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Agathi Keerai Koottu is something which I’ve loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have agathi keerai koottu using 14 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Agathi Keerai Koottu:

1. Get For Agathi keerai
2. Make ready 1 medium sized Onion
3. Take 1 Tomato
4. Make ready as per taste Red Chilli
5. Take 1 cup Toor Dal
6. Take 7 gloves of Garlic
7. Get as per taste Salt
8. Make ready 1 tbsp Turmeric Powder
9. Take To Grind to Paste-
10. Take 1 tbsp Pepper
11. Prepare 1 tbsp Coriander seeds
12. Prepare 2 tbsp Bengal Gram dal
13. Take as required Grated Coconut
14. Prepare pinch Asafoetida powder

Keerai Kootu or Keerai Koottu or Keerai Masiyal (in tamil). AGATHI KEERAI CURRY : Mallika Badrinath Recipes Agathi Keerai, an omnipotent spinach, is capable of curing not only physiological but also psychological problems of human beings. Its botanical name is Sesbania grandiflra having precisely.

Steps to make Agathi Keerai Koottu:

1. Wash drain the Agathi keerai and cook it with Toor dal, Garlic, Turmeric powder in a cooker.
2. Fry in a pan all the ingredients under Grind to paste without oil and make it a fine paste.
3. Heat oil in a pan. Add mustard seeds, red chilli and wait till it splutters. Now add the cut onion and tomato, Salt and saute till cooked.
4. Now add the cooked dal and keerai and let it cook for 5 minutes.
5. Add the grounded paste to the pan, mix well and allow it to cook for 3 minutes. Agathi Keerai curry is now ready.

Agathi Keerai - a small bunch. Remove the keerai from its stem. Chop onion and green chillies finely. In a kadai put the oil and when it is hot add. Agathi Keerai Recipe is a delicious preparation of a South Indian dish, where the greens tend to be lightly bitter.

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