Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, immunity boosting tea. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Jump to Video · Jump to Recipe. This ginger and turmeric immune boosting tea recipe is the best way to stay healthy during the cold winter months and help fight off a. Immune Boosting Tea Recipe is a home remedy that will boost your immune system, fight colds, ease a sore throat and calm your cough!
Immunity boosting tea is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Immunity boosting tea is something that I’ve loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can cook immunity boosting tea using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Immunity boosting tea:
- Take 4 cups Water
- Make ready 1 tbsp tea leaves
- Get as per taste Sugar/honey/jaggery
- Make ready 4 Cloves
- Take 2 cardamom
- Prepare 2 cinnamon
- Make ready 1/2 inch ginger
- Get 5 black pepper
- Prepare 3/4 tulsi leaves
Research suggests that drinking tea can boost your immune system due to the polyphenols and theanine present in the tea plant. Known for their immunity boosting properties, these brews soothe and heal from within. Loaded with antioxidants, these teas are effective in fighting off colds and flu. Immunity-Boosting Tea: We bring you three such popular spices that are mixed together to form a wonderful concoction for immune-health - they are ginger, garlic and turmeric.
Steps to make Immunity boosting tea:
- In a saucepan add water, 2 cardamom, 2 cinnamon 4 cloves, 1/2 inch ginger,5 black pepper, 3/4 tulsi leaves,then boil for 5mints in low medium flame.Then add 1tbsp tea leaves and sugar as per your taste.(you may also use honey or jaggery)
- Now boil again 3mints. Then turn off the flame and cover it for 2mints. Then strain it and add few drops of lemon juice, mixed well and served.
- Grow your immunity system with healthy tea.
Did you know that drinking tea can boost your immune system? While not all teas are created equal, some teas may actually help you. Tulsi, also known as holy basil, has incredible health benefits besides having a religious significance. It helps in improving your immunity and keeping diseases like asthma. Here are some immune booster teas A cup of oolong immunity boosting tea in the morning pumps up your metabolism, making the start of your day light and fresh.
So that is going to wrap it up for this exceptional food immunity boosting tea recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
