Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, immunity boosting tea. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Jump to Video · Jump to Recipe. This ginger and turmeric immune boosting tea recipe is the best way to stay healthy during the cold winter months and help fight off a. Immune Boosting Tea Recipe is a home remedy that will boost your immune system, fight colds, ease a sore throat and calm your cough!
Immunity boosting tea is one of the most favored of recent trending meals on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. Immunity boosting tea is something that I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have immunity boosting tea using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Immunity boosting tea:
- Take 4 cups Water
- Prepare 1 tbsp tea leaves
- Make ready as per taste Sugar/honey/jaggery
- Get 4 Cloves
- Make ready 2 cardamom
- Make ready 2 cinnamon
- Take 1/2 inch ginger
- Get 5 black pepper
- Prepare 3/4 tulsi leaves
Research suggests that drinking tea can boost your immune system due to the polyphenols and theanine present in the tea plant. Known for their immunity boosting properties, these brews soothe and heal from within. Loaded with antioxidants, these teas are effective in fighting off colds and flu. Immunity-Boosting Tea: We bring you three such popular spices that are mixed together to form a wonderful concoction for immune-health - they are ginger, garlic and turmeric.
Steps to make Immunity boosting tea:
- In a saucepan add water, 2 cardamom, 2 cinnamon 4 cloves, 1/2 inch ginger,5 black pepper, 3/4 tulsi leaves,then boil for 5mints in low medium flame.Then add 1tbsp tea leaves and sugar as per your taste.(you may also use honey or jaggery)
- Now boil again 3mints. Then turn off the flame and cover it for 2mints. Then strain it and add few drops of lemon juice, mixed well and served.
- Grow your immunity system with healthy tea.
Did you know that drinking tea can boost your immune system? While not all teas are created equal, some teas may actually help you. Tulsi, also known as holy basil, has incredible health benefits besides having a religious significance. It helps in improving your immunity and keeping diseases like asthma. Here are some immune booster teas A cup of oolong immunity boosting tea in the morning pumps up your metabolism, making the start of your day light and fresh.
So that’s going to wrap it up for this exceptional food immunity boosting tea recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
