Hey everyone, it’s me, Dave, welcome to our recipe site. Today, we’re going to make a special dish, protein platter. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Protein platter is one of the most popular of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Protein platter is something that I’ve loved my entire life.
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To begin with this particular recipe, we have to prepare a few components. You can cook protein platter using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Protein platter:
- Get 1 tablespoon homemade peanut butter
- Make ready 1 teaspoon jam
- Make ready 1/2 cup spinach and corn
- Take 1/2 cup peas
- Make ready 1 onion
- Prepare 1 green chilli
- Make ready as needed oregano and chilli flakes
- Get to taste salt
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Steps to make Protein platter:
- For peanut butter jelly sandwich. You can see my earlier post how to make homemade peanut butter. Take two tbs of peanut butter which has 8 GMs of protein on one side and apply jam on the other side peanut butter kelly sandwich is ready.
- For protein filled Subji sandwich. As we know peas has a very high amount of protein we need to use the most in this recipe. First chop onions add to hot oil and ginger garlic paste and cook well then all the other veggies add salt green chilli and cook well. At the end add oregano and mix well. Put this in between two slices and toast and serve with sauce.
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So that’s going to wrap this up with this special food protein platter recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
