Hello everybody, it’s John, welcome to our recipe page. Today, I will show you a way to make a special dish, fox nuts & fresh raw dates raita. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Fox Nuts & Fresh Raw Dates Raita is one of the most well liked of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Fox Nuts & Fresh Raw Dates Raita is something which I’ve loved my entire life. They’re nice and they look fantastic.

Euryale ferox (common names prickly waterlily, fox nut, foxnut, gorgon nut or makhana) is the only extant species in the genus Euryale. Find fox nuts stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.

To get started with this particular recipe, we must prepare a few components. You can cook fox nuts & fresh raw dates raita using 6 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Fox Nuts & Fresh Raw Dates Raita:

1. Get 500 ml Curd
2. Make ready 3/4 Cup Roasted Foxnuts(Phool Makana)
3. Make ready 1/2 cup Fresh Red Raw Dates.. deseeded(Red Kharek)
4. Get 1 tsp Roasted Cummin seeds powder (Jeera)
5. Take to taste Salt
6. Make ready 1-2 tbsp finely chopped fresh Coriander leaves (Kothmari)

The health benefits of Makhana (Fox Nut - Euryale Ferox) are attributed to its antioxidant, aphrodisiac, spermatogenic, and antihyperglycemic properties. It improves physical strength, increases stamina. Makhana or fox nuts (gorgon nuts) are cultivated for its edible starchy seeds used in various Indian The seed portion of Euryale ferox plant is called fox nut or Makhana and is a popular food in Asian. The consumption of fox nuts can help improve one's heart condition since the folate and magnesium content help reduce the risk of diseases linked to coronary heart disease.

Instructions to make Fox Nuts & Fresh Raw Dates Raita:

1. Whisk the Curd.Wash and pat dry Raw Dates.. Deseeded them and cut into small pieces. Roast Fox Nuts in Microwave for 3-mins on quick mode.Add salt and Roasted Cummin powder to WHISKED Curd.
2. Add all ingredients for Foxnuts & Fresh Raw Red Dates.. in Mixing Serving bowl.Mix well.Garnish with chopped fresh Coriander leaves.
3. Serve & relish this simple healthy protein pack foxnuts & fresh red raw dates raita.

Fox nut and its beneficial attributes: Fox Nuts are considered superior to dry fruits such as almonds, walnut, cashew nut and coconut in terms o sugar, protein, ascorbic acid and phenol content. Fox Nuts (Makhana) is a great snack and has multiple benefits. Read on to know about this wonderful, economical, tasty, and healthy dish. Download Fox nuts stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Get information of companies selling wide range of fox nut along with latest price, moq & product details.

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