Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, healthy zucchini banana muffins. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

These muffins have a base of whole wheat flour and get their moisture and flavor from three types of produce. Banana Zucchini Muffins with Chocolate Chips. Healthy zucchini banana muffins packed with shredded zucchini, banana, heart-healthy walnuts, coconut and dark chocolate chips.

Healthy Zucchini Banana Muffins is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Healthy Zucchini Banana Muffins is something which I’ve loved my entire life.

To get started with this recipe, we must prepare a few components. You can cook healthy zucchini banana muffins using 17 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Zucchini Banana Muffins:

1. Make ready Dry ingredients:
2. Take 1 1/2 cups whole wheat pastry flour (I used 1 cup wholegrain flour mixed with 1/2 cup plain flour)
3. Take 1 teaspoon baking soda
4. Make ready 1/2 teaspoon cinnamon
5. Prepare 1/4 teaspoon salt
6. Get Wet ingredients:
7. Prepare 3/4 cup mashed ripe banana (about 2 small to medium ripe bananas). - I used 1 big bananas and didn't really measure with the cup. Next time will measure properly
8. Make ready 2 tablespoons olive oil (or sub melted butter) - I used coconut oil
9. Take 1/4 cup honey (or sub pure maple syrup)
10. Make ready 2 teaspoons vanilla extract
11. Make ready 1 egg
12. Prepare 1 heaping cup shredded zucchini (from 1 medium zucchini, shredded and squeezed of excess moisture)
13. Get 1/3 cup unsweetened almond milk (or any milk) - I used fresh milk
14. Make ready Fold ins:
15. Take 1/2 cup chocolate chips, dairy free if desired
16. Get 1/3 cup chopped walnuts (or pecans) - I used sliced almond
17. Take 1/3 cup shredded unsweetened coconut

Shredded zucchini makes muffins moist and tasty with very little oil. Healthy muffins like these and healthy banana muffins are on a regular rotation in our house because "kids". I adore all things banana and have several recipes for banana bread Zucchini Banana Muffins are super moist with loads of flavor. The perfect way to use up all that I actually made these a tad healthier and they came out great!

Instructions to make Healthy Zucchini Banana Muffins:

1. Preheat oven to 350 degrees F. Line a 12 cup muffin tin with muffin liners and spray the inside of the liners with nonstick cooking spray. This is critical to making sure the muffins don’t stick to the liners.
2. In a large bowl, whisk together the dry ingredients: whole wheat pastry flour, baking soda, cinnamon and salt.
3. In a separate large bowl, mix together the following with a wooden spoon: zucchini (make sure it’s been squeezed of excess moisture), mashed banana, olive oil, honey, egg, vanilla extract, shredded zucchini and almond milk.
4. Gently sir in dry ingredients until just combined. Fold in chocolate chips, walnuts and shredded coconut.
5. Divide batter evenly between greased muffin liners. Bake for 22-27 minutes. Muffins are done when a toothpick comes out clean or with just a few crumbs attached.
6. Allow muffins to cool in muffin tin for 5-10 minutes before transferring to a wire rack to finish cooling. Store muffins in airtight container in the fridge for up to 5 days. Muffins can also be frozen for up to three months.

An easy recipe for healthy muffins made without butter, refined flour or refined sugar. Just like the restaurant, these Whole Wheat Zucchini Banana Muffins are cozy and familiar. With their moist crumb and warm spices, they'll instantly transport you back to your grandma's kitchen table, breaking open. Healthier Zucchini Banana Bread Muffins are soft, squishy, and just sweet enough. Pair with coffee or tea for a tasty, gluten-free snack or breakfast idea!

So that is going to wrap this up for this exceptional food healthy zucchini banana muffins recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!