Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, oats muthia with rice. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Oats muthia recipe - EASY to make, HEALTHY snack. The dumplings are made from powdered oats, fenugreek leaves, yogurt and few spices. Everyone should include oats in their diet.

Oats muthia with rice is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. Oats muthia with rice is something which I have loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have oats muthia with rice using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Oats muthia with rice:

1. Get 2 cups oats
2. Make ready 2 cups gratted beetroot or carrots
3. Prepare 1 cup fenugreek leaves
4. Make ready 1/2 cup dill
5. Prepare 1 cup sorghum flour
6. Take 2 tablespoon plain flour
7. Take 1 tablespoon sugar
8. Get 1 teaspoon chilli powder
9. Get 1 teaspoon turmeric powder
10. Make ready 1 tablespoon cumin and coriander powder
11. Make ready 1 teaspoon garam masala
12. Make ready to taste Salt
13. Take 1 tablespoon sesame seeds
14. Prepare 1 cup yogurt
15. Get 1 teaspoon eno
16. Make ready 1/2 cup soaked rice

It is nutritious and healthy snack not only because we added oats, also we are using. The Oats Methi Muthia Recipe is made healthier with the addition of oatmeal, jowar flour and finally given a delicious tadka of jeera and til. Serve the diabetic friendly methi muthia along with green chutney and a glass of adrak chai for a whole indian breakfast or even a light indian dinner. Oats adds texture and nutrients to methi muthias, the popular Gujarati snack.

Steps to make Oats muthia with rice:

1. In a bowl mix all ingredients for muthia and make a dough. Drain water from soaked rice. Greasing palm with oil make small rounds and roll in soaked rice. - Steam in a steamer for 15minutes.
2. You can omit the rice and make barrel shaped and steam. Let it cool and cut in small cubes. - In a pan add 2 tablespoon oil, add 1/2 teaspoon cumin seeds, 1 teaspoon sesame seeds, 1/2 teaspoon mustard seeds and curry leaves. Once it starts fluttering add the muthias and toss thoroughly and let it cook for 2/3 minutes and garnish with coriander leaves.

Oats Methi Muthia proves that you can make healthier versions of almost any dish by throwing in a few thoughtful ingredients - like oats in this case. Delicious, healthy, nutritious, steamed and tempered dumplings from Gujarati. methi oats muthi. click here to see more like this. Quinoa Oat Khatta Dhokla - Quinoa Oat Steamed Cake. Add the sliced steamed muthia and sauté for a few minutes or till it absorbs the tempering and is covered by the sesame seeds.

So that is going to wrap it up for this special food oats muthia with rice recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!