How to Prepare Homemade Stir fry "mash-up" (Chicken & Veggies)
Bill Valdez 20/09/2020 01:56
Stir fry "mash-up" (Chicken & Veggies)
Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, stir fry "mash-up" (chicken & veggies). One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Stir fry "mash-up" (Chicken & Veggies) is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They are nice and they look fantastic. Stir fry "mash-up" (Chicken & Veggies) is something which I have loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook stir fry "mash-up" (chicken & veggies) using 11 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Stir fry "mash-up" (Chicken & Veggies):
Make ready 3 tsp sesame oil, or other oil suitable for high heat
Get 2 clove garlic, crushed or grated
Prepare 1/2 tsp grated ginger root (optional)
Make ready 1 cup total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms
Prepare 3 cup total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers
Get 4 tbsp stir fry sauce, add to taste
Take chicken marinade
Take 2 boneless skinless chicken breasts
Make ready 2 tbsp low sodium soy sauce
Take 1 tbsp dry white wine
Make ready 1 tbsp oyster sauce or other stir fry sauce (teriyaki, etc)
Steps to make Stir fry "mash-up" (Chicken & Veggies):
Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside
Cut fresh veggies into thin, evenly sized pieces, place in prep bowls
Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside
Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies
Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through
Thicken pan juices with corn starch if desired
Serve immediately with white or fried rice
So that is going to wrap it up with this special food stir fry "mash-up" (chicken & veggies) recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!