Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, african pumpkin mash with peanut butter. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

African Pumpkin mash with peanut butter is one of the most favored of current trending meals in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. African Pumpkin mash with peanut butter is something which I’ve loved my entire life.

African Pumpkin mash with peanut butter. If you love peanut butter and pumpkin this combo brings both the flavors of the whole and the perfect nodge of that nuttiness from the peanut butter Now with pumpkin available all year round this is the perfect low carb healthy side dish. Welcome back to my channel, today I will be sharing how I make pumpkin mash with no excess water.

To begin with this recipe, we have to first prepare a few components. You can have african pumpkin mash with peanut butter using 3 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make African Pumpkin mash with peanut butter:

1. Prepare 500 g pealed and cubed pumpkin or butternut
2. Make ready 2 tablespoon peanut butter
3. Prepare 1 cup water

Put this side dish recipe with the Lilydale mini roast chicken. Melt the butter in a pan and gently cook until nut coloured, remove from heat, add sage leaves. Serve pumpkin mash with butter spooned over and topped with. Try chopped peanuts and scallions for a different garnish.

Instructions to make African Pumpkin mash with peanut butter:

1. If using fresh pumpkin peel the skin off
2. Put into a heavy bottom pot the pumpkin and the water and cook till the pumpkin is soft about 20 minutes
3. Add in the peanut butter and mash the two together if all the water is finished during cooking add in some hot water to get that soft mashed potato like consistency
4. Serve as a side dish can be eaten hot or cold

Serve with a mixed green salad with This satisfying vegetarian sweet potato soup is inspired by the flavors of West African peanut soup. Wounderful recipe My son loved a sweet potato peanut butter soup a friend let him try and wanted. Plus it's packed with wholesome If you can't find canned pumpkin, you can also use mashed sweet potato, roasted pumpkin Also Try This Peanut Butter Brownie Baked Oatmeal. (Above - Watch the video of how to make pumpkin oatmeal). Thin the peanut butter with hot water to make a smooth paste. Serve over steamed rice, polenta, or mashed potatoes, in fact, you could eat it with anything, really!

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