Hey everyone, it’s Brad, welcome to our recipe page. Today, we’re going to make a special dish, lentil and apricot pilaf with spiced cauliflower. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Lentil and apricot pilaf with spiced cauliflower is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. They are nice and they look wonderful. Lentil and apricot pilaf with spiced cauliflower is something that I have loved my whole life.

This is one of those recipes that can be readily adapted to suit all tastes; since both the cauliflower and the chicken alternative are served in addition to the pilaf. Lentil and apricot pilaf with spiced cauliflower. Be sure to impress your dinner guests with this spicy cauliflower and lentil pilaf.

To begin with this particular recipe, we must first prepare a few ingredients. You can have lentil and apricot pilaf with spiced cauliflower using 17 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Lentil and apricot pilaf with spiced cauliflower:

1. Make ready 500 ml vegetable stock
2. Get 150 g bulgar wheat
3. Prepare 3 tbsp olive oil
4. Get 1 tbsp ground coriander
5. Take 1 tbsp ground cumin
6. Take 1-2 tsp chilli powder
7. Take 1 tbsp tumeric
8. Prepare Cauliflower cut into florets
9. Make ready 1 large onion chopped
10. Make ready 1 red pepper deseeded and chopped
11. Take 1 courgette diced
12. Prepare 2 cloves garlic crushed
13. Take 60 g dried apricots
14. Get 400 g cooked green lentils
15. Get 2 handfuls chopped coriander
16. Prepare 50 g pistachio nuts chopped
17. Get 100 g Pomegranate seeds

We're topping each bowl with pan-crisped cauliflower (yours may be white or green Romanesco), whose sweet and tangy flavors are inspired by another classic Indian dish, "gobi. A delicious pilaf made with orzO and lentils, studded with prunes and seasoned with all the warm spices of the East. This cauliflower yellow lentil curry uses lentils or yellow split peas with tender-crisp cauliflower seasoned with yellow curry spices. I brought out the apricot jam and placed it on the table, confidently knowing I'd love a spoonful of mellow fruity sweetness on top of a place of spicy yellow.

Instructions to make Lentil and apricot pilaf with spiced cauliflower:

1. Pre heat the oven to 200 degrees
2. Bring the stock to the boil in a saucepan and then add the bulgar wheat. Simmer for 12-15 minutes until tender. Drain and leave to stand.
3. Mix in a bowl 1.5tbsp of olive oil and half of the spices (1/2tbsp of ground coriander, ground cumin, tumeric and 1/2tsp of chilli). Add the cauliflower florets and mix. Season with salt and pepper and roast on a flat tray for 10-12 minutes.
4. Heat the remaining oil in a large pan and then fry the onion for 5 minutes until soft. Add the red pepper, courgette, garlic, apricots, lentils and cook for a few more minutes stirring regularly.
5. Add the other half of the spices to the pan, the cooked bulgar wheat and half the coriander. Stir until combined and heated through.
6. Serve the pilaf topped with cauliflower. Sprinkle the remaining coriander, the pistachios and the pomegranate seeds.

A quick and easy Baharat Roasted Cauliflower With Lentil Pilaf recipe, from our authentic Middle Eastern cuisine collection. You'll coat cauliflower wedges in our aromatic baharat spice mix and roast them until golden. The wedges are served over a flavour-packed Lebanese style 'mujaddara'. Roasted cauliflower, seasoned lentils and creamy chipotle sauce combine to make a delicious taco! Toss cauliflower florets with enough olive oil to cover them in a light, even layer of oil.

So that’s going to wrap it up for this special food lentil and apricot pilaf with spiced cauliflower recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!