Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, capiz mangagat fish in mango sauce and malabar salad. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

I got a bronze medal using this recipe during one of my cooking Competition. fish heads(of rohu fish), malabar spinach, potatoes peeled & cut into small cubes, pumpkin cut into small, (optional), tomato chopped, onion. Black Bean Salad With Mango SauceThe Washington Post. baby spinach, chives, red bell pepper, avocado, no-salt-added black. This one has ginger in it, so it has a mild ginger flavour which was pleasant in this curry.

Capiz Mangagat Fish in Mango Sauce And Malabar Salad is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Capiz Mangagat Fish in Mango Sauce And Malabar Salad is something that I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have capiz mangagat fish in mango sauce and malabar salad using 30 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:

1. Get FOR FISH:
2. Prepare 2 lb. Mangrove Snapper (Mangagat Fish)
3. Get BREADING:
4. Make ready 1 Cup Flour
5. Make ready 1 tsp Baking Powder
6. Make ready 2 Tsp Cayenne
7. Make ready 1 pinch pf salt and black pepper
8. Take MANGO SAUCE:
9. Take 1 Ripe Mango
10. Make ready 1 tsp. Lime Juice
11. Take 1 clove Garlic
12. Make ready 1 Tbsp. Vinegar
13. Get 1 tsp. Sugar
14. Take 2 tsp. Olive Oil
15. Take 1 tsp. Paprika
16. Take Chilli
17. Get creamy sweet potato
18. Get 1/4 Kg. Sweet Potato (Violet color)
19. Take 3 Tbsp. Coconut milk
20. Prepare to taste Salt and pepper
21. Get malabar salad
22. Make ready Malabar Spinach (Alugbati leaves)
23. Take 3 Tbsp. Cidar Vinegar
24. Get 1 Tbsp. Olive Oil
25. Get to taste Salt and pepper
26. Prepare For Plating :
27. Take Cucumber
28. Prepare Small onions
29. Take Spring onion
30. Get Cherry tomatoes

The recipe uses raw mangoes for souring the sauce. This recipe for meen manga curry is a slight variation from the Alleppey Fish Curry that I have shared before. Sweet and Tart Mango Sauce (Israeli-Style Amba) to go with falafel. Traditional exotically blackened Cajun style tuna fish fillet with mango avocado salad, chimichurri dip and spicy BBQ sauce as top view in a modern design plate - Buy this stock photo and explore similar images at Adobe Stock.

Instructions to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:

1. First Fillet the Snaper Fish.
2. For breading: Combine all ingredients and set a side.
3. Heat Oil.
4. Meanwhile combine all mango sauce ingredients in a blender and blend well. Ensure to adjust the salt ang chilli to your desire. Set aside. Transfer to a container and put in the fridge.
5. Boil sweet potato.
6. When the cooking oil is ready. Put the fish fillet in the breading mixture and coat both side then put in hot oil for about 2 minutes each side.
7. When sweet potato is already done boiling. Mash it using a Fork and strainer, transfer to a sauce fan under low heat. add coconut milk, salt and pepper and stair until dry. Then set aside
8. When the fish and Sweet potato is done. Boil water for Malabar Spinach and blanch it (to know more on how to blanch search it on youtube).
9. Meanwhile combine all the Spinach salad Ingredients Oil, Pepper, vinegar and salt. (You can combine both the malabar and the vinegar mixture or after plating to control the wetness in the plate).
10. For Plating
11. You can decide on how you want to plate your dishes. Use your imagination and work with your skill. (There are many tips on how to plate on youtube) or else you can copy the Picture above.
12. Done.

Sweet and tangy pickled mango is a delightful addition to salads, fish tacos, sandwiches, and more. Of course, it also makes for a fantastically refreshing snack enjoyed straight from the jar. Place mango slices in a clean quart-size jar. This mango salsa would be fantastic on fish tacos or just about any fresh, Mexican-themed dish, really. I can confirm that it goes well with chips, guacamole and black bean tacos.

So that’s going to wrap it up for this exceptional food capiz mangagat fish in mango sauce and malabar salad recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!