Hey everyone, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, murmura tonic bar. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

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Murmura Tonic Bar is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Murmura Tonic Bar is something that I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook murmura tonic bar using 13 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Murmura Tonic Bar:

1. Get 1 -Cup roasted Bengal murmura
2. Prepare 2 -tbsp flaxseed
3. Prepare 2 -tbsp saunf / fennel
4. Make ready 1 -tbsp rose petals dried
5. Prepare 2 -tbsp black sesame
6. Make ready 2 -tbsp almond chopped
7. Get 2 -tbsp walnut chopped
8. Prepare 2 -tbsp raisins
9. Take 2 -tbsp pumpkin seeds
10. Prepare 2 -tbsp sunflower seeds
11. Take 2 -tbsp melon seeds
12. Take 1-tbsp ghee
13. Take 1-Cup chopped jaggery (Gud)

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Steps to make Murmura Tonic Bar:

1. Roast murmura,nuts and all the seeds on low flame till crunchy
2. Heat a nonstick pan add ghee, when ghee add jaggery and stir continuously till it expands & realises sweet smell add roasted murmura & all seeds and nuts together mix properly till binding form.
3. Pour mixture in rectangular shape mould on butter paper so it Will be easy to unmould.Give cut with knife when little hot cool it completely.Healthy tasty tonic bars are ready to serve.

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So that’s going to wrap it up with this exceptional food murmura tonic bar recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!