Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, oats lentils spinach vegetables khichdi. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Oats Diet For Fast Weight Loss Oats khichdi recipe, one of the healthy nutritious Indian oats recipes with step by step pictures. Vegetable oats khichdi makes a great breakfast or This oats khichdi recipe is adapted from an ayurvedic book, i replaced rice with oats.

Oats lentils spinach vegetables khichdi is one of the most favored of current trending foods in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Oats lentils spinach vegetables khichdi is something which I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook oats lentils spinach vegetables khichdi using 7 ingredients and 1 steps. Here is how you can achieve that.

The ingredients needed to make Oats lentils spinach vegetables khichdi:

1. Prepare 1 cup Carrots,French beans,pumpkin,
2. Prepare as needed Spinach,peas,cauliflower (any seasonal vegetable of your choice)
3. Take 2 Green chillies
4. Take 1/2 cup rolled oats
5. Prepare 1/2 cup lentils
6. Prepare Salt to taste
7. Get 1 tsp turmeric powder

So at times I prepare this recipe and give a skip to the regular mung lentil khichdi. Mixed Lentils & Vegetables Khichdi - A one-pot, gluten free dish with lentils, rice and Add all the vegetables (carrots, beans, peas, tomato, potato, cauliflower, cabbage and spinach). Add spinach in the last few minutes of cooking. Oats cooked with a lot of vegetables make a nutritious khichdi, which is very helpful for weight loss and a perfect health.

Instructions to make Oats lentils spinach vegetables khichdi:

1. Add all the vegetables in a skillet,add in pre soaked lentils,add salt,chillies And turmeric powder.When cooked properly add in oats..cook for 5 more minutes and it’s done..don’t pressure cook otherwise it will be mashy..garnish with coriander leaves and serve hot.

Khichdi is a nutritious food which has an ideal balance of nutrients. Whole Wheat and Vegetable Khichdi, Palak Khichdi, Panchamel Khichdi, Bajra, Whole Oats and moong dal combine beautifully with very few spices in this khichdi. Whole jowar too can be used to make a khichdi. Oats or oatmeal is considered as one of the healthiest foods. Vegetable Khichdi-How to prepare Vegetable Khichdi.

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