Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, sprouted moong  pulao. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Healthy and nutritious Sprouted Moong Pulao recipe Learn how to make Gluten-free and Vegan friendly, Sprouted Moong Pulao with Rice and winter greens. Serve Moong Sprouts Pulao along with Avocado Raita, Onion Tomato Cucumber Raita for a wholesome and a fulfilling weekday meal.

Sprouted Moong  Pulao is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Sprouted Moong  Pulao is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can cook sprouted moong  pulao using 15 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Sprouted Moong  Pulao:

1. Prepare 1 cup Steam Basmati Rice
2. Prepare to taste Salt
3. Make ready 2 spoon Butter/ ghee
4. Get 1 spoon Jeera/cumin seeds
5. Prepare 1 carrot
6. Prepare 1 Onion
7. Prepare 2 tsp garlic cloves
8. Prepare 1/2 cup Megenta/pink Cabbage
9. Prepare 1 bowl cut capsicum
10. Take 1 bowl Tomatoes
11. Take 2 bowl sprouts Moong
12. Make ready 4-5 Cloves
13. Prepare 4-5 Black whole pepper
14. Make ready 1 tsp Cinnamon stick
15. Prepare 3 green chillies cutting

This pulao has a nice texture due to the addition of moong sprouts, very tasty and flavorful. Mung bean Sprouts- Sprouts are known as the best health food as they are the store house of nutrients. Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones. I usually make moong sprouts for salad and curries.

Instructions to make Sprouted Moong  Pulao:

1. Take 1 bowl Steamed Basmati Rice, wash with water, boil it in big size of pot with adding Salt per taste after cooking the rice Rinse in stainer
2. Take one cooking pan and add 2 spoon butter or Ghee, cloves,cinnamon,black pepper,add jerra and one by one add salad which we cut.
3. Add onion,garlic cloves,carrot,tomatoes. Green chilli cutting
4. Atlast add cabbage and capsicum and adding of sprouts Moong
5. Garnish properly..it’s a High Rich Protein food..I tried this 1st time and I like it very much because we like to eat most healthy and Nutritious food Daily base.

Combining moong sprouts with Indian spices, herbs and Chutneys makes for an excellent chaat snack. The recipe is simple and even without the addition of chutneys taste good. If sprouted moong dal is available at home and you crave for something crispy and fried snack, then try out making sprouted moong dal How to make Sprouted moong cutlet. How to sprout Moong. sproutHow to Sprout Moong (Mung) Beans At Home Easy Kitchen Tips and Recipes By Shilpi.

So that is going to wrap this up for this special food sprouted moong  pulao recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!