Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, sprouted moong  pulao. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Healthy and nutritious Sprouted Moong Pulao recipe Learn how to make Gluten-free and Vegan friendly, Sprouted Moong Pulao with Rice and winter greens. Serve Moong Sprouts Pulao along with Avocado Raita, Onion Tomato Cucumber Raita for a wholesome and a fulfilling weekday meal.

Sprouted Moong  Pulao is one of the most well liked of current trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. Sprouted Moong  Pulao is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can have sprouted moong  pulao using 15 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Sprouted Moong  Pulao:

1. Take 1 cup Steam Basmati Rice
2. Prepare to taste Salt
3. Get 2 spoon Butter/ ghee
4. Get 1 spoon Jeera/cumin seeds
5. Prepare 1 carrot
6. Make ready 1 Onion
7. Get 2 tsp garlic cloves
8. Take 1/2 cup Megenta/pink Cabbage
9. Make ready 1 bowl cut capsicum
10. Take 1 bowl Tomatoes
11. Take 2 bowl sprouts Moong
12. Take 4-5 Cloves
13. Make ready 4-5 Black whole pepper
14. Get 1 tsp Cinnamon stick
15. Make ready 3 green chillies cutting

This pulao has a nice texture due to the addition of moong sprouts, very tasty and flavorful. Mung bean Sprouts- Sprouts are known as the best health food as they are the store house of nutrients. Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones. I usually make moong sprouts for salad and curries.

Instructions to make Sprouted Moong  Pulao:

1. Take 1 bowl Steamed Basmati Rice, wash with water, boil it in big size of pot with adding Salt per taste after cooking the rice Rinse in stainer
2. Take one cooking pan and add 2 spoon butter or Ghee, cloves,cinnamon,black pepper,add jerra and one by one add salad which we cut.
3. Add onion,garlic cloves,carrot,tomatoes. Green chilli cutting
4. Atlast add cabbage and capsicum and adding of sprouts Moong
5. Garnish properly..it’s a High Rich Protein food..I tried this 1st time and I like it very much because we like to eat most healthy and Nutritious food Daily base.

Combining moong sprouts with Indian spices, herbs and Chutneys makes for an excellent chaat snack. The recipe is simple and even without the addition of chutneys taste good. If sprouted moong dal is available at home and you crave for something crispy and fried snack, then try out making sprouted moong dal How to make Sprouted moong cutlet. How to sprout Moong. sproutHow to Sprout Moong (Mung) Beans At Home Easy Kitchen Tips and Recipes By Shilpi.

So that’s going to wrap it up for this special food sprouted moong  pulao recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!