Hello everybody, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, sprouted raagi and oats cutlets. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Sprouted Raagi And Oats Cutlets is one of the most popular of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. Sprouted Raagi And Oats Cutlets is something which I have loved my whole life. They are fine and they look wonderful.

Delve into These Healthy oats and Sprouts Cutlets / tikki. Very tender and delicious from inside with a crispy and crunchy outside. Grind it along with sprouted ragi, cilantro, mint and green chillies if using.

To get started with this recipe, we must prepare a few ingredients. You can have sprouted raagi and oats cutlets using 15 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Sprouted Raagi And Oats Cutlets:

1. Prepare 1 cup Sprouted Raagi (Naachani/Finger Millet)
2. Prepare 2 cups Mashed Boiled Sweet Potatoes
3. Prepare 1 cup Boiled Green Peas
4. Take 1 cup Oats
5. Take 1 cup Chopped Coriander Leaves
6. Take 1 1/2 ″ Ginger
7. Make ready 2 Green Chillies (To Be Adjusted)
8. Get 1/2 tsp Turmeric Powder
9. Get 1/2 tsp Red Chilli Powder (To be adjusted)
10. Get 1 tsp Garam Masala
11. Take 1 tsp Coriander Powder
12. Prepare 3/4 tsp Aamchur Powder
13. Make ready as required Chaat Masala
14. Get To Taste Salt
15. Get as required Oil for shallow frying

Oats in the hull will sprout, but the hull is often difficult to remove, once sprouted. Rinse ½ cup oats and remove any. I use sprouted oats in the preparation of breads, crackers, cookies, cereal, cakes, etc. Oats contain high levels of dietary fiber, complex carbohydrates, B vitamins, and minerals such as phosphorous, iron, selenium, manganese, magnesium, and calcium.

Instructions to make Sprouted Raagi And Oats Cutlets:

1. For the Sprouted Raagi And Oats Cutlets, rinse well 1/2 cup whole ragi in clean water and soak it overnight or for 7-8 hours, in sufficient water.
2. Next, drain the soaked ragi and tie it up in a clean, well squeezed, wet kitchen towel for sprouting, for about 15-16 hours. If kept for 24 hours, better sprouts are obtained.
3. To make the cutlets, grind the oats to a fine powder and roughly grind the boiled green peas for just 1 pulse in a mixer grinder.
4. Set aside 2-3 tbsp of the sprouted ragi and grind the rest along with the ginger and green chillies and set aside.
5. Assemble all the mentioned ingredients, except the chaat masala and oil, in a mixing bowl.
6. Add in the ground oats, ground green peas, whole sprouted ragi, as well as the ground sprouted ragi and the ginger-green chilli paste.
7. Mix well and check seasoning. Adjust the taste as per preference.
8. Divide the mixture into equal 10 parts and roll each into a cutlet.
9. Heat a griddle and add oil to it. Release a few cutlets in the hot oil.
10. Roast well on medium flame, till charred on both sides.
11. When the cutlets are fully done, drain onto an absorbent paper. Repeat, till all the cutlets are done.
12. Serve these delicious and nutritious Sprouted Raagi And Oats cutlets with a sprinkle of chaat masala and some dips of choice!

These sprouts cutlets or tikkis come together in a flash and are jam-packed with moong bean sprouts, peanuts, mild spices, and the added heartiness of oats. » Oats flour- it helps to absorb the moisture from the herbs, potatoes, ginger, and bind the cutlets together. If you are not gluten intolerant, you. Oats Tikki, oats cutlet is vegan, healthy, diabetes friendly snack with oats, potato and spices. Oats patties, How to make oats cutlet (tikki). vegan If you wish you can avoid coating cutlets with oats and replace it with bread crumbs too. I am getting Iftar Snacks recipes request so this time I manage.

So that is going to wrap it up for this special food sprouted raagi and oats cutlets recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!