Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to make a special dish, healthy oats bhel. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

oats bhel recipe is a healthy oats bhel. We recreate the same wonderful experience in a healthier way, for kids to enjoy oats bhel as an after-school treat. #oatmeal. #Bhel. How to make/prepare oats bhel recipe.

Healthy Oats Bhel is one of the most favored of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Healthy Oats Bhel is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook healthy oats bhel using 26 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Oats Bhel:

1. Get 2 cup roasted oats
2. Take 1 apple finely chopped
3. Get 100 gm Green grapes finely chopped
4. Get 1 Pomegranate
5. Make ready 3/4 cup finely chopped tricolor capsicum
6. Get 1 tomato finely chopped
7. Make ready 3 tsp phudina(mint) and coriander Chutney
8. Take 1 Cucumber finely chopped
9. Take 1 tbsp black Currant
10. Prepare 1/2 tsp Fried masala gram dal
11. Get 1 tsp cumin powder
12. Get 1 tsp blacknsalt
13. Make ready 2 tbsp finely chopped coriander
14. Make ready to taste Salt
15. Get as needed Mint leaves for garnishing
16. Get For Chutney
17. Prepare 1 cup mint leaves
18. Take 2 cup chopped coriander
19. Prepare 3 green chilli chopped
20. Get 1 inch ginger chopped
21. Take 1 tsp cumin seeds
22. Prepare to taste Salt
23. Get 1 tsp Lemon Juice
24. Make ready 4-5 Ice cubes
25. Prepare 1 tsp oil
26. Make ready as needed Cold water

Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins. Indulge in a healthy snack, with Oat-Puffed Wheat Bhel. Learn how to make/prepare Oat-Puffed Wheat Bhel by following this easy recipe.

Instructions to make Healthy Oats Bhel:

1. Chop tricolor capsicum, onion,tomato, cucumber and keep aside, chop all the fruits and keep aside. Grind all the Chutney ingredients mentioned above in mixer grinder into smooth puree.
2. First mix all the chopped vegetables in a bowl, now add all the chopped Fruits, add roasted oats.
3. Add mint coriander Chutney and mix well. - Add all the masala, gram dal lemon juice salt chopped coriander and mix well. Serve Tasty,Healthy chatpaty Oats Bhel in a plate garnish with mint leaves.

Shakarpara or Namakpara - Indian Snack. Oatmeal Khichdi- Oat, Lentil and Spinach Stew. Both are good options if you're looking for healthy additions to your diet but oat bran is slightly superior than oatmeal nutritionally. Oat milk is the latest trendy plant-based milk on the scene — even Starbucks has it! While steel-cut oats and rolled oats are generally viewed as some of the most nutritious oats When buying oatmeal, always check the ingredient list.

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