Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, brown poha with peas (matar poha) – healthy breakfast. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Matar Poha Recipe - Try this traditional healthy breakfast matar coriander poha recipe today, delicacy but with a veggie twist. After sauteing brown mustard seeds, add curry leaves, chopped green chilies, finely chopped carrot and green peas in the pan. Chura Matar or Matar Poha is a kind of dish that doesn't require onion and garlic.

Brown Poha With Peas (Matar Poha) – Healthy Breakfast is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Brown Poha With Peas (Matar Poha) – Healthy Breakfast is something which I have loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook brown poha with peas (matar poha) – healthy breakfast using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Brown Poha With Peas (Matar Poha) – Healthy Breakfast:

1. Prepare 1 cup Brown Poha
2. Make ready 1/2 cup Peas
3. Make ready 2 Finely chopped onion
4. Get 1 Finely chopped green chilli
5. Make ready 1/4 cup Finely Chopped Coriander leaves
6. Get 1/2 tsp Mustard seeds
7. Take 7 Curry leaves
8. Prepare 1/4 tsp turmeric powder
9. Make ready 1 tsp Pav bhaji masala
10. Get 1 tbsp Oil
11. Prepare 1 Juice of lemon
12. Take to taste Salt

Enjoy Tomato Poha With Peas Recipe along with Cocoa Banana Almond Date Smoothie for a quick breakfast or for kids lunch box along with some Poha or flattened rice are the most preferred quick breakfast option on rushed mornings. Having poha regularly can help prevent iron deficiency as. Poha is a traditional Indian breakfast food and is still favoured in Indian households;it is an excellent source of carbohydrates, iron, fibre, and packed full of Poha is a very good source of healthy carbohydrates which is required by the body to provide you energy. Nutritionists recommend poha as one of the healthiest Indian breakfasts.

Steps to make Brown Poha With Peas (Matar Poha) – Healthy Breakfast:

1. Boil peas with one cup of water in a saucepan for 5 minutes or microwave peas with 1 cup of water for 10 minutes on high power. After that drain it and keeps it aside. - Put brown poha in a colander and wash twice. Leave brown poha in a colander to drain out completely.
2. Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent. - Now add turmeric, salt, pav bhaji masala, boiled peas, chopped green chilies. Cook for 5 minutes on high flame. - Lower the flame and add soaked brown poha. Mix it well and cook for another 3 minutes. Switch off the flame and add lemon juice.
3. Mix them well and cover the lid. Keep aside for 5 minutes. - After 5 minutes open the lid and garnish with chopped coriander leaves. Served hot Brown Poha with tea.

Yes Poha is Healthy For Breakfast. But if we take in limited quantity and also light edibles are taken on it. Do not take potato on it use olive oil and light masala are used..poha recipe, kanda batata poha with step by step photo/video. an authentic & traditional western india finally, i request you to check my other related breakfast recipes collection with this post of kanda finally, enjoy kanda poha topped with some sev. The Indian breakfast food poha is filling and light on the stomach. But did you know that it is also a probiotic and also rich in iron?

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