Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, oats and moong dal tikki. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy oats moong dal tikki is also a easy way to add oats to your diet, as some people do not like the taste of oats. To make perfect oats moong dal tikki make sure while boiling the dal, you do not over boil it as the recipes needs you to grind it into a course paste. Tips for making Oats Moong Dal Tikki: Soaking moong dal makes it cook quicker.

Oats and moong dal tikki is one of the most well liked of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Oats and moong dal tikki is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have oats and moong dal tikki using 14 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Oats and moong dal tikki:

1. Take 1/2 cup moong dal
2. Prepare 1 cup water
3. Prepare 1/2 cup oats *
4. Make ready 1/2 tsp green chilli chopped
5. Prepare 1/2 tsp ginger paste
6. Prepare 1/2 tsp garlic paste
7. Take 1 tbsp onion chopped
8. Get 1 tbsp cilantro chopped
9. Take 1.5 tbsps Chaat masala
10. Get 1/2 tsp garam masala
11. Get 1.5 tsps chilli powder
12. Prepare 1/4 tsp turmeric powder
13. Make ready to taste salt
14. Get 2 tsps greasing oil for

Finely chopped capsicum, cabbage , corn kernels can be added to the tikkis. Moong Dal Tikki Recipe is an easy Tikki recipe which is made with a delicious combination of Green Peas and Capsicum. You can try this for your monsson evenings Moong Dal Tikki is perfect recipe for this rainy season. We can make is with less oil so this is the healthy version of deep fried tikki.

Steps to make Oats and moong dal tikki:

1. Take a pan and add washed moong dal and water
2. Keep it to boil on medium heat
3. Boil it until dal tenders a bit and water completely evaporates
4. Let it cool down for 5 minutes
5. Drain and blend the dal to coarse paste
6. Add all ingredients except oil
7. Mix it well and divide mixture in to 12 equal portion
8. Shape each portion in 2 inch diameter round, as shown below, each portion is called tikki
9. Heat the non stick tawa on medium heat and grease tawa with 1/2 tsp oil
10. Put 4 to 5 tikkis depending on the size of your tawa, cook it for about  1 minute
11. Apply oil on top of the tikki and flip it over
12. Press gently and cook it for a minute, tikkis are ready
13. Repeat step 9 to 12 for all the remaining tikki
14. Serve hot tikkis with tomato ketch up or green chutney

Oat and Moong Dal Tikki is the best alternative when you are craving for a healthy snack which your taste buds will love. Cook each Tikki on a non-stick tawa using ½ tsp oil. Drain and blend the dal in a mixer to a coarse paste. Transfer the paste to a bowl, add all the remaining ingredients (except chilli garlic sauce) and mix well; reserve some oats for coating. Ready to serve Oats-Moong dal tikki with sauce & Pudina chutney.

So that’s going to wrap it up for this exceptional food oats and moong dal tikki recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!